3/4 pound chicken
1/2 tsp. salt
1/4 tsp. black pepper
1/2 cup honey
1/4 cup soy sauce
1/8 cup ketchup
1 Tbs. vegetable oil
1 clove garlic, minced
Season both sides of chicken with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, ketchup, oil, and garlic. Pour over chicken. Cook on low for 3 hours or on high 1 1/2 hours. Cut chicken into bite size pieces, then return to pot and toss with sauce. Serve over rice.
To bake chicken as a 30 minute meal:
Dice chicken and season both sides with salt and pepper, place in 8x8 pan. Pour sauce over chicken and bake at 350 for 20 minutes, stirring after 10 minutes.
We usually serve with steamed broccoli. The sauce is yummy on it.